Fish & Seafood

Baked salmon with asparagus spears.
Baked Salmon & Asparagus
A simple and elegant one-pan meal of tender baked salmon and crisp asparagus. Rich in omega-3s.
420 kcal
35g protein
10g carbs
28g fat
Shrimp scampi with pasta and parsley.
Garlic Shrimp with Zoodles
A light, low-carb alternative to pasta. Sautéed garlic shrimp served over spiralized zucchini noodles.
290 kcal
25g protein
12g carbs
18g fat
Baked cod with lemon and dill.
Cod with Lemon and Dill
A light and flaky cod fish recipe with bright flavors.
280 kcal
40g protein
2g carbs
12g fat
A scoop of tuna salad on a plate.
Tuna Salad
A classic, simple, and protein-packed salad.
220 kcal
25g protein
2g carbs
12g fat
Shrimp ceviche in a bowl.
Shrimp and Avocado Ceviche
A refreshing and zesty appetizer or light meal.
280 kcal
20g protein
15g carbs
15g fat