Veggie Tofu Scramble
Veggie Tofu Scramble
A delicious and protein-rich vegan breakfast that mimics scrambled eggs using tofu and your favorite vegetables.
260 kcal
Calories
20g
Protein
10g
Carbs
16g
Fat
Ingredients
- 1 block firm tofu, pressed and crumbled
- 1/2 onion, chopped
- 1 bell pepper, chopped
- 1 cup spinach
- 1 tsp turmeric
- 1 tbsp nutritional yeast
Instructions
- 1
In a skillet, sauté onion and bell pepper until soft.
- 2
Add crumbled tofu, turmeric, and nutritional yeast. Cook, stirring, for 5 minutes.
- 3
Stir in spinach and cook until wilted.
- 4
Season with salt and pepper to taste.