Veggie Tofu Scramble

Veggie Tofu Scramble

Veggie Tofu Scramble

A delicious and protein-rich vegan breakfast that mimics scrambled eggs using tofu and your favorite vegetables.

260 kcal

Calories

20g

Protein

10g

Carbs

16g

Fat

Ingredients

  • 1 block firm tofu, pressed and crumbled
  • 1/2 onion, chopped
  • 1 bell pepper, chopped
  • 1 cup spinach
  • 1 tsp turmeric
  • 1 tbsp nutritional yeast

Instructions

  1. 1

    In a skillet, sauté onion and bell pepper until soft.

  2. 2

    Add crumbled tofu, turmeric, and nutritional yeast. Cook, stirring, for 5 minutes.

  3. 3

    Stir in spinach and cook until wilted.

  4. 4

    Season with salt and pepper to taste.